On Monday evening, we ran an Emotional Freedom Technique (EFT) session on the Emotional Blocks to Weigh Loss. It was wonderful to see newbies totally embracing the session and allowing themselves to FEEL about their weight gain. New age believers are often of the opionion that the physical ailments that we experience is a manifestation of the emotions we go through.
Essentially, during the session we discovered that our bodies help us to keep our fat to PROTECT us and to buffer from the 'cruel' world. It keeps us safe. Yes, sometimes we do not allow our bodies to lose the weight for our own emotional reasons (whether we realise it or not). For example..? People don't take me seriously at work if I am slim and gorgeous,the boss must look big andprosperous, i will attract men again and they will hurt me...get what i mean.
The weight only leaves us when we feel emotional safe to do so and give our bodies permission to be slim again. ( i know, where do i come from?...sigh..it takes all kinds!)
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