I have come to realise that Record Taking Days are never quite fun. A few days before I will be even more vigilant on my food intake, exercise harder (like the extra 20 minutes for 3 days will make a huge difference) and take lots of water. I am guessing its the same for all of us in Get Healthy! Nothing is more depressing than seeing that the weight has crept in on Gina's weighing machine! However, one big consolation is that for some one us, we have lost more inches on our body even though the weight has not changed! (phew)
The "biggest loser" this week is Annie!! Yayy Annie! She lost 2 kgs and about 2inches around her body! Well done! The room was cheering for her achievement this week!We are so proud of you!
Anyways, whilst there are the focused achievers, we also have the what i call "the sabatouers"! We are not talking about self- sabotage here but GROUP sabotage! Thanks Arjan for SPREADING the GUILT and CALORIES around by bringing the 12 in- a -box donut to "CELEBRATE" the hard work we have been doing! This behaviour is of course, NOT ENCOURAGED under the Get Healthy! Campaign but whats a donut or two between friends!( I say while biting into my vanilla almond coated donut!) (And yes, the group picture shows Annie holding a donut!ha ha!) I guess once in a while, a little bit of fun and sin makes a difference to the soul!
We also had a group feed back session and it was thought that a buddy system might work during the weekdays. The group activity will be kept to the weekends. Will keep you posted!
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