It was an awesome morning leaving us wanting more! I never thought silat could be such fun and really worked out all the muscles we never knew existed!The best thing is anyone can do it at any age!
JD, JC and Suri was rocking it with their silat moves, which made us want to master the steps. JD taught us the opening move of a silat movement which takes a bit to remember. Maybe in our next class we will get all the moves!! I loved all of the warm up exercises..burn baby burn!
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